Yew Wood Venues is delighted to welcome Natasha’s Pilates to the Mall Arts Centre, Youghal. Natasha will be introducing us to the principles of clinical Pilates, teaching set-up for and exercises in most commonly used positions, empowering participants with the whys as well as the hows for basic self- care.
Progressive closed groups; equipment provided.
€45 for the course including handouts; booking essential
Email NatashasPilates@protonmail.com or call 089 418 8672 for more information or to book your place.