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Natasha’s Pilates at the Mall Arts Centre

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The Mall Arts Centre, Youghal     Monday 14th January – 11th February 2019 at 9:30 am

Yew Wood Venues is delighted to welcome Natasha’s Pilates to the Mall Arts Centre, Youghal.  Natasha will be introducing us to the principles of clinical Pilates, teaching set-up for and exercises in most commonly used positions, empowering participants with the whys as well as the hows for basic self- care.

Progressive closed groups; equipment provided.
€45 for the course including handouts; booking essential
Email NatashasPilates@protonmail.com or call 089 418 8672 for more information or to book your place.