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Stress Control

WOULD YOU LIKE TO CONTROL YOUR STRESS?

WHAT?
A FREE
MORNING CLASS TO TEACH YOU HOW TO
DEAL WITH STRESS.
The trainer will provide you with the skills to control
stress in your life. You will not be asked to talk about
your problems or asked any personal questions.

WHERE?
Youghal GAA Hall, Magners Hill, Youghal, Co. Cork.

WHO?
Anyone who would like to learn how to deal with
Stress over the age of 18 years is welcome.

WHEN?
Every Tuesday morning from 10:15am — 11:45am for
six weeks starting the 3rd of February 2015 (10th,
17th, 24th Feb and 3rd, 10th of March).

FOR FURTHER INFORMATION OR TO BOOK A PLACE
please email your name and a contact number to:
corkbeatsstress@hse.ie or call 086 7871016